Bridget began her yoga journey in 1992, gaining a Hatha Yoga qualification in 2007 in India and in 2010 Became an Iyengar Yoga Teacher. Bridget has now been teaching nearly 20 years in Killorglin and local area. Bridget holds a Junior Intermediate Level 3 certification, which takes several years of dedicated practice, assessment, and professional development to achieve.

Join Bridget for a Reviving & Recuperative Yoga Practice, Suitable for all levels, even those new to Yoga and curious to try it. The class will include poses to ease tightness in neck/shoulders and hips & preparatory work to ease you into a deep relaxation.

Session is on Friday, July 11th, 2025 at 7:30-8:30pm